anemia essays

anemia essays The topic I have chosen to present is called iron deficiency anemia. This topic was of interest to me because its is an illness that I currently have been diagnosed with. Researching this topic was interesting, informative, and very educational for me. This is also something that affects a lot of people and is one of the most common types of Iron deficiency anemia, also known as iron poor blood, is the depletion of ones iron reserves. This is when there is a decrease is the red cells of the blood because there is too little iron or that the blood doesnt have enough hemoglobin. The main function of the iron in the body is to combine with protein to form hemoglobin, the red substance in blood that carries oxygen to and from the cells. If iron is low then it interferes with this The symptoms of iron deficiency anemia are very mild and in many cases there are no symptoms. If symptoms develop they may include fatigue, headaches, pale skin color, irritability, weakness, shortness of breath, low blood pressure with position change, brittle nails, sore tongue, unusual food cravings, decreased food cravings (especially in children), fast heartbeat, and may also cause decreased physical performance in females. Those at high risk of developing iron deficiency are infants, young children, adolescents The causes of this disease may vary. Lack of iron in diet is one of the more common causes. In premenopausal women, bleeding is another main cause of iron deficiency which can be caused by heavy periods (menorrhagia). Internal blood loss due to conditions such as hemorrhoids and nonmalignant colon polyps or as serious as bleeding ulcers or colon cancer also cause this. Intestinal diseases or surgical procedures affecting the stomach or intestines may also lim ...

How to Make Blue Fire with the Easy Method

How to Make Blue Fire with the Easy Method Making blue fire is an easy DIY project, and theres more than one way to do it. Here are a couple of pointers for making it yourself. Natural Blue Fire The easiest way to make blue fire is to burn a chemical that naturally produces a blue flame. Most types of alcohol burn as blue fire:Â   Ethanol (e.g., rum, vodka)Methanol (wood alcohol, Heet fuel treatment)Isopropyl alcohol (rubbing alcohol) Natural gas also burns with a blue flame. Easy Method of Making Blue Fire Several metal salts burn with a blue flame, such as certain copper, arsenic, and lead compounds. Antimony and lead are toxic, but you can use copper(I) chloride to produce blue fire. Add a small amount of water to copper(I) chloride to dissolve the salt. If you cannot find copper(I) chloride, it is possible to make this chemical yourself. Copper(II) chloride is more widely available, but it will burn with a blue-green flame.Soak a flammable material with the copper chloride solution. Good choices include sawdust or pine cones.Allow the material to dry.When you light it or add it to a normal fire you will get blue fire.

Operations and Supply Chain Management Essay Example | Topics and Well Written Essays - 1250 words

Operations and Supply Chain Management - Essay Example The report will asses some aspects of operations and supply chain management in terms of strategies to be adopted, supply chain design, supply chain planning, inventory and planning in retail and global operations, procurement management sustainable supply chain, demand forecasting, demand management, and product design supply chain. The paper will also asses some aspects of transport and distribution supply chain management, warehousing and material handling service operations, logistics outsourcing financial considerations, lean manufacturing human aspects of operations and supply chain management, quality management pedagogical issues, and maintenance research methodology in operations and supply chain management. It is worth noting that any of the above analysis will be done with an aim of developing a consultancy report to advice the management of the company about an appropriate â€Å"layout† for the proposed store. It is in this light that I will discuss the elements of a hypermarket layout plan in order to address all relevant considerations that should be put into practice to make easy the operations of such a business once in force. Introduction Studies have noted that the concept of operations and supply chain management has been emerging as a management issue of concern that organisations have sought to address to its conclusive end (Heiman and Nickerson, 2002, p.97; Singh and Power, 2009, p. 189). Horvath (2001, p. 205) observes that having come out as a dominant theme, supply chain integration is being considered to be of vital importance given the role it plays in business management. An organization's operations are strategically vital in the sense that, nearly all of the firms everyday activities are normally within the operations function. The relationship between a firm’s strategy and its operations is actually the big factor that determines the overall success of the firm in relation to its set objectives either in the short ru n or in the long run. Other scholars have been for the opinion that supply chain management (SCM) would be best carried out if traders come together and form and co-operate so as to achieve a common goal with an aim of acquiring benefits that may accrue from such integration. In order to determine the best layout and size of a new hypermarket near Sydney, I considered research studies on the Sydney market, consumer behaviors, the market’s potential in relation to local and international competition, international trade barriers, transport costs, local competition, government requirements, and political stability. In addition, I also researched on buyer behavior, competitive practices, distribution channels, media and demographic patterns through research studies about Australian markets, especially Sydney. However, the major discussion will be based on geographical expanse of Australia, especially Sydney, and demographic profile. This will put into consideration reliable data on potential demand, the cost of facilities, and operating costs such as labour and transportation Literature Review Australian Market Studies have indicated that operations and supply chain management (OSCM) assists companies to respond to market factors appropriately and allay any undesirable effect that may impede an organization (Holweg et al., 2005, p. 170; Chen et al., 2000, p. 436). In the sane way, other studies indicate that highly integrated supply chains help firms in building competitive advantages over rival companies (Myhr and Spekman, 2005, p. 180; Themistocleous et al., 2004, p. 393). From studies conducted on Australian internal market, (Chan, 2006, p. 238) has found

General George Marshall's Leadership Essay Example | Topics and Well Written Essays - 2500 words

General George Marshall's Leadership - Essay Example U.S Presidents and Congressional members as well as world leaders admired Marshall because of his abiding sense of fair play, integrity and trustworthiness. General Marshall was the backbone of the ground and air forces, which helped the Allies fight the Axis powers in the most devastating war the world, had witnessed till then. But, surprisingly, Marshall was a man of peace and detested war. Post war when he was the Secretary of State, he forwarded the proposal of rebuilding the economy of Europe and pushed for peace. He is remembered more for the Marshall Plan, which saved Europe and other countries after the war. His character and accomplishments were so continuously extraordinary that he is regularly bracketed in the same category as George Washington. His statesmanship, leadership, selflessness, sense of duty and honor were so exceptional that he continues to be a role model for soldiers as well as civilians even today. Right from the humble soldier to the powerful president, everyone venerates him and his career and life is exemplary. President Harry S. Truman thought of George Marshall as ‘the greatest man he knew’. According to Winston Churchill, "There are few men whose qualities of mind and character have impressed me so deeply as those of General Marshall ... He is a great American, but he is far more than that ... He has always fought victoriously against defeatism, discouragement and disillusion. Succeeding generations must not be allowed to forget his achievements and his example." (Soldier-Statesman)-high praise indeed from a man considered being one of the greatest leaders of the world himself. George Catlett Marshall was born in Uniontown, Pennsylvania on the 31st of December, 1880. He lived with his parents till 1901. He was the youngest of the four children and was a shy and reserved youth. He went to the Virginia Military institute in Lexington, Virginia from September 1897-June 1901 and majored in civil

Red Light Camera Speech or Presentation Example | Topics and Well Written Essays - 1000 words

Red Light Camera - Speech or Presentation Example They can give you humble time on the roads, or they make your journey appear long. People affected by road accident can be your friends, relatives, acquaintances and even you. Road safety is paramount to each society in regards to the high number of road carnage that results from violation of traffic rules (Phantom 96). To reduce the number of road accidents in our roads and to ensure that the traffic law breakers are identified and prosecuted, a device that gives evidence over the law breakers has been devised Do you know what they are? They are traffic gadgets that at one point or another you have to encounter them while you are driving- the Red Light Cameras. II. Orientation Phase: A. Point: Today, I want to give you some guidelines on the importance of the red light cameras and discuss the advantages of the red light camera in the traffic system. B. Adaptation: A good number of us drive or will drive over our roads at some point in time. Understanding the red light camera and its advantages in the traffic system is not only important for the those driving over the roads but also for the safety of all other road users and a smooth traffic and order in our roads (Cobra 143). The red light camera can be an important component of traffic enhancement that would serve to guide us in observing the traffic. This is possible only if we get the right motive of the red light cameras and understanding how they work. C. Credibility: the red light camera can be a traffic device you come to love and enjoy their functionality as you drive over the roads or they can become your worst traffic devices as they can land you into several traffic offenses if you fail to understand them. The red light cameras are completely computerized devices that avail the necessary evidence to the concerned authorities for justice to be done on the traffic law violators (Phantom 96). When a road user for instance a motorist, speeds through the intersection of the red light,

A banana Essay Example | Topics and Well Written Essays - 500 words

A banana - Essay Example Bananas come from the â€Å"genus Musa of the family Musaceae† (â€Å"banana†), and the seedless, edible ones come from the â€Å"species M. acuminata Colla or the hybrid M. X paradisiaca L.† (Morton 30). The different species of banana provide a clue to the fruit’s geographical origins, which is usually found in countries with tropical climates like Brazil, India, and Indonesia. Having various hybrids, meanwhile, further expands the fruit’s varieties and ensures continuous cultivation and propagation. Bananas are classified into major groups, such as Sucrier and Gros Michel, the Cavendish subgroup, and other cultivars (Morton 35). Mostly found in Colombia, the Philippines, and Burma, bananas from the Sucrier group are small in size, mostly sweet, and covered in thin skin (Morton 35). Due to their size and taste, bananas from this group are readily consumable and incorporated in dessert recipes. The Gros Michel group produces bananas that are larger from the ones in Sucrier group, yellow in color, and usually found in South America, Central Africa, and the Caribbean (Morton 36). The Cavendish subgroup, meanwhile, includes the Giant Cavendish, Dwarf Cavendish, and Bungulan (Morton 37). Medium-sized, thin-skinned, and delicate, the Dwarf Cavendish is usually found in China, East Africa, and South Africa. The Giant Cavendish is larger than Dwarf Cavendish, and closely resembles the Gros Michel (Morton 37). Riping unevenly during winter and prone to storage spoilage, Bungulan is mostl y used for cooking in Jamaica (Morton 38). Banana uses for food are as diverse as its varieties and hybrids. Eaten raw, a banana is peeled, sliced, or mixed with other fruits. Bursts of sweetness and undertones of tanginess are released from biting the soft, starchy flesh of a banana. Broiled or baked ripe bananas can be served with peanuts and brown sugar (Morton 41). When added in dessert recipes, a banana’s flavor and mushy

Different Methods of Cooking Essay Example for Free

Different Methods of Cooking Essay Introduction In cooking, there are Some basic methods of cooking That Are Used. Used commonly These basic cooking methods are Divided into two general groups. The groups are: Dry heat methods and Cookery Cookery Moist heat methods. The methods of cooking are Divided into two groups thes Because of the way food is cooked and the type of Heat That Is Used. Let us have a look at the Dry Heat Cookery Methods. Dry Heat Cookery Methods In dry heat cooking methods, the food cooked Being does not use water to cook the food. The food is left is dry and Applied heat to cook the food. Such methods of cooking are: baking, steaming, grilling, and roasting. When Heat Is Applied to the food, the food Cooks Its Own Juice in the water or added to food during the ITS Preparation evaporat during the Heating Process and the Cooks this food. Heat is Applied directly to the food by convection Thusis way of making the food to get cooked. The action or movement of air around the food, cook it. Let us now have to look at each of thes cooking methods Baking [pic] [pic] In baking method of cooking, the food is cooked Heating Using convection. The food is put into an Enclosed Area Where Is Then Applied heat and the movement of heat Within the confined space, the Act on food thata make it get cooked. Steaming To steam food, water is added to the pot and Then stand is placed inside the pot. Should the water level be under the stand and not abov it. There is in contact Between the food and the water That is added to the pot. Then food is placed on the stand and Heat Is Applied. The hot steam rising from the boiling water on the Food Act and the food gets cooked. It is the hot steam That Cooks the food, as there is in contact Between the food and the water inside the pot. This method of cooking for Vegetables is very good as the food does not Lose Its Flavour and much of the Nutrients are not lost during the cooking. Grilling There are two methods of grilling That are Used These Days. One type of grilling is The One That Is Used commonly by the people in the village. This is When food is cooked over hot Charcoal on an open fire. The food is placed on top of the Charcoal Burning. Sometimes people improvisations by Using wire mesh and place it over the open fire to grill fish or Vegetables. The Other Method That Is Using grills are inbuilt in Stove. In this method, the grill, whichis you have the tray, is heated up and the food is placed on the grill tray to cook. The Heat Can Be Gas-Electric-generated or generated depending on the type of Stove Used. The food is again left to cook on the grill with the grill of the doors open. People Who Can Afford to Buy a Stove would use the grilling part theire food to grill. What Happens in this type of cooking is the heat Seals Outside the part of the food and the juice inside the food Cooks it. The Flavour of the food is not lost and much of the Nutrients are not lost eith. Frequently food is pre Turned over to it from burning and to ensure thata Equal Heating and Cooking Time Is Applied to Both Sides of the food. By doing this, the food is cooked evenly and thoroughly. Roasting [pic] [pic] With roasting, direct heat is Applied to the food. The Heat Seals Outside the part of the food and the juice inside the food Cooks the food. Roasting is mainly fleshy Used When cooking food like fish, Meat or Chicken. When Heat Is Applied to the Outer Covering of the food, it thereby Seals Trapping it up all the juice inside the food. The direct action of Heating, heat up the juice inside the food, whichis Cooks Then the food. Again there is very little nutrient lost and the Flavour is not spoilt. Frequently food is Rotated so over the Spit That There Is Even Heating Applied to All Parts of the food. That this is so heat is evenly Applied to the food to make it get cooked properly. Moist Heat Methods Cookery Cookery In Moist heat methods, the liquid is Used to medium to cook the food. Such medium could be water, Coconut cream or oil. These liquid are added to the food befor Heat is Applied to it or Sometimes heat is Applied to the Liquid befor the food is added into the cooking utensils to be cooked. The Cookery Moist heat methods include: boiling, stewing, Shallow Frying, Deep Frying, barbequing and basting. All thes Moist heat cooking methods use liquid to cook the food in. Boiling This Is The Most Common Method of cooking and is the simplest Also. With this method of cooking, enough water is added to food and Then it is cooked over the fire. The action of the heated water Makes the food to get cooked. The liquid is usually thrown away after the food is cooked. In the Case of cooking rice, all the water is absorbed by the Grain Rice to make it get cooked. Heating During the process, the dog Nutrients get lost or Destroyed and the Flavour Can Be Reduced with this method of cooking. If you over cooked cabbage, all the Nutrients dog get lost. Stewing In the Process of Using the stewing cooking method, food is cooked Using a lot of liquid. Different Kinds Of Vegetables are chopped, diced or cubed and added to the pot. Sometimes pieces of Selected Meat, fish or chicken is chopped and Also added to the Stew. The liquid is thickened and Slightly stewed food is served in That Manner. This method is Also Used When Preparing Fruits That are going to be served as Desserts. Cooking With this method, Every food is cooked together at the same time in one pot. The Flavour, Colours, shapes and textures of the Different Vegetables That Are Used, stewing Makes a handy method of cooking. The only disadvantage is That Some of the Vegetables Might be overcooked and the nutrient content Thusis Becomes much less. IT IS IMPORTANT THAT Therefor the Vegetables That Longest to take the cook to be put into the pot and the First Ones That Need To Be Cooking least put in last. In this way much of the nutrient contents of the food does not get lost. Frying When food is fried Using oil or solid fat IT IS IMPORTANT THAT YOU Some observe rules in handling oil or fat. Simple rules to follow When Frying: 1. Make Sure there is enough oil or fat in the PUT or the Frying Pan Deep Frying Pan . 2. The food to be cooked must not have Dripping water from it. This is becaus When water comes into contact with hot oil or fat, You Will Have the oil sizzling and spitting out of the bread, whichis could burn your skin if you are Careful not. 3. Put the food into the hot oil carefully. Try not to make a big splash as the oil could burn your skin. 4. The oil of fat Should be heated to the temperature right befor putting food into the pan to be fried. If the food is put in When The oil or fat is not heated to the right temperature, the food Will Soak Up The Oil And You Will Have That food is all Oily or greasy. If the fat or oil is over heated, you WILL end up with Food That Is Burnt. Sometimes the food dough nuts Especially Will turn brown on the inside But the inside is uncooked dough. To cook food Frying Using the method, there are two Ways of doing it. There is the Shallow and the Deep Frying Frying Methods. Shallow Frying In Shallow Frying, food is cooked in a Frying pan with a little Amount of oil or fat. The oil or fat is heated to the correct Amount and the food is put into the heated oil. The food is Turned Over A Few minutes or is stirred around a couple of times befor it is cooked and Dished October If Patti, Coated or potato chips are fried foods, it is best to put a piece of brown paper napkin or paper inside the tray to Soak Up Any oil from the food befor serving it. Deep Frying When this is a lot of oil or fat is Used in cooking the food. The oil or fat is usually put into a deep pan and is heated to boiling point. Then food is put into the boiling hot oil and is cooked in That Way. Such food as fish fingers, potato chips, Meat balls, dough and nuts to name a Few, are cooked Using the Deep Frying Method. Barbequing [pic] [pic] The method of cooking food by barbequing is usually Associated with Fund Raising activities, parties or picnics. It is to suitabl Most cooking Meat cutlets, fish or chicken pieces. The food is usually marinated with Spices and tenderizers (for Meat Cuts) for sometime befor it is cooked. With this method of cooking, the sheet of metal is heated with stands up and oil is used to cook the food. The Amount of sufficient oil is heated up and food is added. Then the food is Turned Over a couple of times befor it is Dished October Basting This method of cooking is usually Associated with roasting. The Juice or Liquid That Comes Out of the Meat is cooked Being spooned over the roast while it is Frequently Being roasted. The outer part of the Meat is moistened Frequently during the cooking with the juice Process That Is Being spooned over. Usually, the extra juice from the cooked Meat is added to the mixture to make the Meat Sauce.